Do You Need Gap Insurance?
Nov 09, 2020
When you go to get a quote from your insurance agent, they may ask you if you want gap coverage. Don’t know what gap coverage is? Gap coverage protects you from depreciation. When you buy a car,...
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5 Exercises to get your Butt Moving at Work
Jul 11, 2016
Going to the bathroom?
1 lunge, 2 lunge, squat, 1 lunge, 2 lunge…
Disclaimer: don’t wait till you’re about to pee your pants for this one
Shrug it off
Simply move your shoulders up to...